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Related Links: (click on the title) |
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***Helpful Tips*** |
| Pain Medication and Massage |
| When planning to see your massage therapist for that hurting muscle or soft tissue problem, don't take pain medication before your appointment if at all possible. Masking the pain makes it more difficult for your therapist to accurately assess the severity and probable cause of the disorder. And, you'll have trouble determining whether the therapy is truly within your tolerance. |
| Hidden Hardware |
| Got something bionic under your skin? Be sure to tell your therapist about plates, screws or other hardware from surgical procedures, no matter how old. Ideally, provide a brief explanation when scheduling your appointment. |
| Beware of the PC |
| There's often a direct correlation between long hours spent in front of our PC screen and pain or postural distortion in the neck, shoulders and elbow. Be sure to take frequent breaks and stretch those upper body muscles. |
Additional Tips of the week |
Offering Therapeutic or Relaxation Bodywork
588 E. Rich St., Suite C,
Columbus, OH 43215
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| (614) 394-2364 | |
| by appointment | |||
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Conveniently
located downtown with free onsite parking! | |||
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Benefits of Massage
Massage affects a dramatic range of physiological changes throughout the body:
*reduces heart rate *lowers blood pressure *increases blood circulation *enhances immune system *decreases stress *relaxes muscles *increases metabolism *improves range of motion, and *releases endorphins
Although therapeutic massage does not increase muscle strength it stimulates weak, inactive muscle tissue and partially compensates for the lack of exercise and inactivity resulting from illness or injury. As a result, it helps hasten recovery.
Your Ancient Ways Massage Experience
Larry's goal is to make your experience with Ancient Ways the best it can be. Every client is honored as a unique individual, and your confidentiality is held in highest regard. Caring, intuitive hands are the most important tools used to rejuvenate your body and inner spirit.
There is no need to be nervous because you'll remain in control of your massage from beginning to end. Rest assured that professional draping techniques will preserve your privacy and dignity throughout the experience.
Modalities & Services
Neuromuscular therapy
Swedish massage
Reiki
Hot stone massage
Aromatherapy bodywrap
Chair massage (seated massage)
Gift certificates
Fees
| * Hot stone massage | 90 minutes | $90 |
| * Table massage | 90 minutes | $80 |
| 60 minutes | $60 | |
* Aromatherapy Bodywrap | 60 minutes | $65 |
| * Reiki | 60 minutes | $50 |
| * Chair massage | 15 minutes | $15 |
| * Foot Massage | 15 minutes | $15 |
| * Hand Massage | 15 minutes | $15 |
| * Gift certificates | ||
| * Employee incentives, awards and holiday gifts | ||
| PLEASE
NOTE: An additional $15.00 convenience fee applies
to services provided at your workplace, hotel or home. | ||
Office Hours
Monday - Thursday
10:00 a.m. until 7:00 p.m. Friday 10:00am until 5:00pm Saturday 10:00 a.m. until 2:00 p.m. Other times may also be possible, so please inquire.
Your Massage Therapist
Larry Hall is a massage therapist licensed by the Ohio Medical Board. He is a graduate of the American Institute of Alternative Medicine in Columbus, Ohio, and holds professional level membership in the American Massage Therapy Association. He may be contacted at (614) 394-2364 or larryhall@ancientwaysmassage.com.
Testimonials: .......my lower back has been much better! If you recall, my lower back had been bothering me quite a bit while at speed skating practice...even to the point where I would have to sit our for a while as I waited for the spasms to stop. The weekend after my appointment with you I had my first race up in Rochester, NY, and my back never bothered me even once...even on the longer distance races!
Todd C., amateur speed skater, Blacklick
Larry's classic massage and technique is fantastic. It’s the best medicine I know for releasing stress and putting my mind at peace. His treatment will transport you into a hypnotic bliss. Provided in a very private, clean facility, you will simply love the experience. I purchase Larry’s massage gift certificates for my clients, my friends, and my coworkers.
P. L., Information Technology Executive, West Jefferson
Larry has a great sense of what a full release requires and is willing to do the hard work necessary to make it happen. I always have markedly fuller motion after I visit him, and he's virtually eliminated my painful plantar fasciaitis through skillful work on my calves. Way to go, Larry!
K. B., Counselor, Upper Arlington
I know I'm always in good hands with Larry. He is a caring, professional healer who I trust to give me excellent massage therapy care. His heart-centered approach and genuine love for his healing work always make me feel my very best.
S.S., Actor / Writer / Web & Graphic Designer, Columbus